2022 Outdoor Track Roster
Biography
| Personal Records |
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Mark |
Date |
Event |
| Cross Country |
| 5K |
28:23.90 |
9/25/21 |
Eastern Shore XC Invite |
| 6K |
35:43.00 |
10/2/21 |
Don Cathcart Invitational |
| Indoor Track |
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| Outdoor Track |
| 100 |
12.33 |
5/13/22 |
MEAC Outdoor Championships |
| 200 |
25.21 |
5/13/22 |
MEAC Outdoor Championships |
| 400 |
1:05.92 |
4/16/22 |
Norfolk State Invitational |
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2022 Outdoor Track & Field (Sophomore): Was on the first place 4x100 team at the Penn Relays in Division 6 ...
2022 Indoor Track & Field (Sophomore): Was on the third place team in the 4x400 at the Eastern Shore Invite ...
2021 Outdoor Track & Field (Freshman): Season lost due to COVID 19 pandemic ...
2020-21 Indoor Track & Field (Freshman):Â Season lost due to COVID 19 pandemic ...
High School / Club: Honor Roll all four years of high school ... Advance to the Outdoor New Balance Nationals in the 60 and 100 where she picked up a PR in both ... Placed third overall at state championship in the 100 and 200 during freshman and sophomore season ... Unsung Hero Award ... MVP Award ... Advanced to state championship with 4x100, 4x200 and 4x400 teams all four years ... Competed for Glenarden Track Club in Landover, Maryland for USATF from age of 7 ... Part of 11/12 age group team that broke the 4x200 indoor record and "that boosted my confidence and made me love track even more" ...Â
Personal: Daughter of Debbie Cole ... Pre-competition routine includes a playlist she listens to on the way to a meet and then a second one while warming up ... She eats pasta before every meet for luck and also wears lucky long socks ... Favorite track moment came at Penn Relays in 2019 when she an her teammates made the 4x100 final ... Person who most influenced her was "Coach Nayda because I have been through a lot and she stuck by my side and helped to push/motivate me to do my best every time I stepped foot on the track and helped boost my confidence" ... Personal best non-athletic accomplishment was "receiving an award for an essay because I didn't think I was good at writing them" ... After graduation, wants to pursue a professional track career, but also plan to pursue sports psychology or human resources ... Best advice received: "not to expect the results I want if I don't plan on doing some things on my own" ... Hobbies include writing stories, singing and dancing ... Favorite Book: To Kill a Mockinbird Harper Lee ... Favorite Movie: Paid in Full ... Athletic goal is to be faster than she arrived on campus, get a stronger upper body and PR in every event ... Before graduation wants to run 24 seconds in the 22, under 12 in the 100 ... Important to Know: "Sometimes, when I ge tin little moods, I like to write in my journal and it makes me feel much better. I write almost every day ...
Historical Player Information
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2022Sophomore
Short Sprints / Long Sprints
